Boreh body wrap

Boreh (read: boh-rehe) is a Balinese body mask made from various hot spices to treat fever, headaches, muscle aches and arthritis. Javanese also have just the similar mask called parem (read: puh-raem). This mask gives warm feeling to skin. When applied it gives warmth and comfort for body and mind.
ginger tuber



How to make boreh
1 tsp ginger powder
¼ tsp ground black peper
1 tsp kencur (Kaempferia galanga L.)powder
3 tsp ground rice
2 tbs water or as needed until thick solution formed
Essential oil

To use:
Do the test patch before use, since the mixture can cause temporary redness or itchyness for some people.
Lather the mixture with hand or a clean small paint brush to your body. Avoid sensitive area like armpit, nipples or crotch area. Wrap body with warm bath towel or plastic sheet. Relax for 10 minutes, and shower. Apply body cream afterwards.
Or if you feel cold, just lather this paste to your feet and leave it until dry.